Archive for May, 2008
What keeps you running?
What keeps you running? There are many reasons why people run and the list can be endless. Do you run because you simply enjoy it or because you have to? Whatever your reasons are, as long as it keeps you motivated to stay running, that’s good enough!
Stretch before you warm up? Know the facts from the fallacies
Have you ever wondered why your coach makes you stretch before and after training? Do the stretches help you at all in terms of improving your performance? Can you skip them without any adverse effects? Read on and decide for yourself!
NUS edge out NTU in silat friendly
With the annual Silat Invitationals approaching in less than a month, athletes from all ten participating tertiary institutions are in top form and all geared up for D-Day. In this friendly between NUS and NTU, it was a close fight. However, NUS eventually won with a score of 10-9.
Hwa Chong Institution win volleyball title for third year running with victory over Victoria Junior College
Hwa Chong Institution won the A Division Girls Volleyball Championship final against Victoria JC. Final score: 3-0.