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	<title>Red Sports. Always Game. &#187; duathlon</title>
	<atom:link href="http://redsports.sg/category/duathlon/feed/" rel="self" type="application/rss+xml" />
	<link>http://redsports.sg</link>
	<description>Red Sports - Telling the Singapore Sports Story.</description>
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		<title>&#8220;I was ecstatic to clinch 7th in my first duathlon!&#8221; — Darrion Mohan</title>
		<link>http://redsports.sg/2012/04/19/darrion-mohan-singapore-duathlon/</link>
		<comments>http://redsports.sg/2012/04/19/darrion-mohan-singapore-duathlon/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 08:59:41 +0000</pubDate>
		<dc:creator>Red Sports reader</dc:creator>
				<category><![CDATA[duathlon]]></category>
		<category><![CDATA[Nation in Motion]]></category>
		<category><![CDATA[Raffles Institution]]></category>

		<guid isPermaLink="false">http://redsports.sg/?p=158590</guid>
		<description><![CDATA[Reader Darrion Mohan shares a first-hand account of the MetaSprint Sprint Series Singapore Duathlon held on Sunday, April 1st, 2012. ]]></description>
			<content:encoded><![CDATA[<p>Reader Darrion Mohan shares a first-hand account of the MetaSprint Sprint Series Singapore Duathlon held on Sunday, April 1st, 2012.  &#8230; [<a href="http://redsports.sg/2012/04/19/darrion-mohan-singapore-duathlon/">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Sprint Duathlon &#8211; a picture story</title>
		<link>http://redsports.sg/2009/03/16/singapore-sprint-series-duathlon-2/</link>
		<comments>http://redsports.sg/2009/03/16/singapore-sprint-series-duathlon-2/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 07:33:26 +0000</pubDate>
		<dc:creator>Lai Jun Wei</dc:creator>
				<category><![CDATA[boys]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[Nation in Motion]]></category>

		<guid isPermaLink="false">http://redsports.sg/?p=20031</guid>
		<description><![CDATA[<div class="tmb"><img src="/wp-content/uploads/2009/03/09_sprintduathlon_colour-45.jpg" width="120" height="80" alt="sprint duathlon" /></div>Sunday morning at Upper Seletar Reservoir Park saw hundreds of people taking part in the Sprint Duathlon, the second race in the Singapore Sprint Series.]]></description>
			<content:encoded><![CDATA[<div class="tmb"><img src="/wp-content/uploads/2009/03/09_sprintduathlon_colour-45.jpg" width="120" height="80" alt="sprint duathlon" /></div>
<p>Sunday morning at Upper Seletar Reservoir Park saw hundreds of people taking part in the Sprint Duathlon, the second race in the Singapore Sprint Series. &#8230; [<a href="http://redsports.sg/2009/03/16/singapore-sprint-series-duathlon-2/">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Daniel Plews and Trudy Fawcett top field at Sprint Duathlon</title>
		<link>http://redsports.sg/2009/03/16/singapore-sprint-series-duathlon/</link>
		<comments>http://redsports.sg/2009/03/16/singapore-sprint-series-duathlon/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 03:33:49 +0000</pubDate>
		<dc:creator>Lai Jun Wei</dc:creator>
				<category><![CDATA[boys]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[Front Page News]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[Nation in Motion]]></category>

		<guid isPermaLink="false">http://redsports.sg/?p=19944</guid>
		<description><![CDATA[Daniel Plews blazed home in 45 minutes 38 seconds to beat nearest challenger David Edwards by over two minutes in the Singapore Sprint Series Sprint Duathlon. Edwards finished in 48:18 while Wille Loo was just behind in 48:32.]]></description>
			<content:encoded><![CDATA[<p>Daniel Plews blazed home in 45 minutes 38 seconds to beat nearest challenger David Edwards by over two minutes in the Singapore Sprint Series Sprint Duathlon. Edwards finished in 48:18 while Wille Loo was just behind in 48:32. &#8230; [<a href="http://redsports.sg/2009/03/16/singapore-sprint-series-duathlon/">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Singapore Sprint Series is back for 2009</title>
		<link>http://redsports.sg/2008/11/12/singapore-sprint-series-2009/</link>
		<comments>http://redsports.sg/2008/11/12/singapore-sprint-series-2009/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 04:45:40 +0000</pubDate>
		<dc:creator>Les Tan</dc:creator>
				<category><![CDATA[biathlon]]></category>
		<category><![CDATA[boys]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[Front Page News]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://redsports.sg/?p=9094</guid>
		<description><![CDATA[The Singapore Sprint Series, which made its debut this year, is back for 2009. Better not eat too much during the coming holidays.]]></description>
			<content:encoded><![CDATA[<p>The Singapore Sprint Series, which made its debut this year, is back for 2009. Better not eat too much during the coming holidays. &#8230; [<a href="http://redsports.sg/2008/11/12/singapore-sprint-series-2009/">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Not all events are created equal</title>
		<link>http://redsports.sg/2008/06/20/best-organised-events/</link>
		<comments>http://redsports.sg/2008/06/20/best-organised-events/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 06:40:49 +0000</pubDate>
		<dc:creator>Les Tan</dc:creator>
				<category><![CDATA[biathlon]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[Nation in Motion]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://redsports.sg/?p=4611</guid>
		<description><![CDATA[The <a href="http://redsports.sg/2008/06/19/city-duathlon/">City Duathlon debacle</a> seems to have touched a raw nerve among endurance athletes, with poor marshalling and course design sending a leading group of bikers hurtling the wrong way, causing everyone to "follow the leader" and make the same mistake too. So what makes a good event?]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://redsports.sg/2008/06/19/city-duathlon/">City Duathlon debacle</a> seems to have touched a raw nerve among endurance athletes, with poor marshalling and course design sending a leading group of bikers hurtling the wrong way, causing everyone to &#8220;follow the leader&#8221; and make the same mistake too. So what makes a good event? &#8230; [<a href="http://redsports.sg/2008/06/20/best-organised-events/">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Confusion mars City Duathlon</title>
		<link>http://redsports.sg/2008/06/19/city-duathlon/</link>
		<comments>http://redsports.sg/2008/06/19/city-duathlon/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 16:03:39 +0000</pubDate>
		<dc:creator>Les Tan</dc:creator>
				<category><![CDATA[duathlon]]></category>
		<category><![CDATA[Nation in Motion]]></category>

		<guid isPermaLink="false">http://redsports.sg/?p=4948</guid>
		<description><![CDATA[George Lawson (1:36:09) and Monica Torres (1:51:51) were the fastest duathletes at the City Duathlon but the post-race conversations were centred on the confusion arising from the shortened bike leg. Riders were expecting to cover five loops of 8km each but were left scratching their heads when their speedometers indicated only 20km at the end of their bike leg. It seems a failure in marshalling and route set-up led to the mistake. ]]></description>
			<content:encoded><![CDATA[<p>George Lawson (1:36:09) and Monica Torres (1:51:51) were the fastest duathletes at the City Duathlon but the post-race conversations were centred on the confusion arising from the shortened bike leg. Riders were expecting to cover five loops of 8km each but were left scratching their heads when their speedometers indicated only 20km at the end of their bike leg. It seems a failure in marshalling and route set-up led to the mistake.  &#8230; [<a href="http://redsports.sg/2008/06/19/city-duathlon/">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8220;Done with the duathlon, time for the triathlon.&#8221;</title>
		<link>http://redsports.sg/2008/05/12/duathlon-singapore-sprint-series-2/</link>
		<comments>http://redsports.sg/2008/05/12/duathlon-singapore-sprint-series-2/#comments</comments>
		<pubDate>Mon, 12 May 2008 13:38:01 +0000</pubDate>
		<dc:creator>Les Tan</dc:creator>
				<category><![CDATA[duathlon]]></category>
		<category><![CDATA[Nation in Motion]]></category>

		<guid isPermaLink="false">http://redsports.sg/?p=4182</guid>
		<description><![CDATA[<div class="tmb"><img src="http://redsports.sg/wp-content/uploads/2008/05/08_sgsprintseries_sprint_duathlon-1.jpg" width="120" height="80" alt="08_sgsprintseries_sprint_duathlon-1.jpg" /></div>It was the night before the Singapore Sprint Series duathlon at Mandai Road and I couldn't sleep. It was one of those nights where you toss and turn, partly because of noise, and partly because you were afraid you couldn't get up in time to get to the race venue. ]]></description>
			<content:encoded><![CDATA[<div class="tmb"><img src="http://redsports.sg/wp-content/uploads/2008/05/08_sgsprintseries_sprint_duathlon-1.jpg" width="120" height="80" alt="08_sgsprintseries_sprint_duathlon-1.jpg" /></div>
<p>It was the night before the Singapore Sprint Series duathlon at Mandai Road and I couldn&#8217;t sleep. It was one of those nights where you toss and turn, partly because of noise, and partly because you were afraid you couldn&#8217;t get up in time to get to the race venue.  &#8230; [<a href="http://redsports.sg/2008/05/12/duathlon-singapore-sprint-series-2/">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sebastien Calle wins sprint duathlon but Clement Chow maintains overall series lead</title>
		<link>http://redsports.sg/2008/05/06/duathlon-singapore-sprint-series/</link>
		<comments>http://redsports.sg/2008/05/06/duathlon-singapore-sprint-series/#comments</comments>
		<pubDate>Tue, 06 May 2008 02:35:04 +0000</pubDate>
		<dc:creator>Les Tan</dc:creator>
				<category><![CDATA[duathlon]]></category>
		<category><![CDATA[Nation in Motion]]></category>

		<guid isPermaLink="false">http://redsports.sg/?p=4040</guid>
		<description><![CDATA[<div class="tmb"><img src="http://redsports.sg/wp-content/uploads/2008/05/08_sgsprintseries_sprint_duathlon-60.jpg" width="120" height="80" alt="08_sgsprintseries_sprint_duathlon-60.jpg" /></div>Sebastien Calle came home first to win the sprint duathlon ahead of Clement Chow in a time of 50 minutes 38 seconds. Calle's win puts him in second place overall in the series, only one point behind Clement Chow in first place. ]]></description>
			<content:encoded><![CDATA[<div class="tmb"><img src="http://redsports.sg/wp-content/uploads/2008/05/08_sgsprintseries_sprint_duathlon-60.jpg" width="120" height="80" alt="08_sgsprintseries_sprint_duathlon-60.jpg" /></div>
<p>Sebastien Calle came home first to win the sprint duathlon ahead of Clement Chow in a time of 50 minutes 38 seconds. Calle&#8217;s win puts him in second place overall in the series, only one point behind Clement Chow in first place.  &#8230; [<a href="http://redsports.sg/2008/05/06/duathlon-singapore-sprint-series/">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Into the deep&#8230;</title>
		<link>http://redsports.sg/2008/04/30/tribob-singapore-sprint-series-biathlon/</link>
		<comments>http://redsports.sg/2008/04/30/tribob-singapore-sprint-series-biathlon/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 08:37:32 +0000</pubDate>
		<dc:creator>Les Tan</dc:creator>
				<category><![CDATA[biathlon]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[Nation in Motion]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://redsports.sg/?p=3920</guid>
		<description><![CDATA[<div class="tmb"><img src="http://redsports.sg/wp-content/uploads/2008/04/les_sprint_biathlon.jpg" width="120" height="80" alt="les_sprint_biathlon.jpg" /></div>The day I tore my ACL while playing football is forever seared into my memory. It was March, 2002. I jumped up to head a ball but a stronger opponent out-muscled me, sending me hurtling back to the ground while my left leg was fully extended. I heard two popping sounds echo inside my head. Then the most excruciating pain swept over me. ]]></description>
			<content:encoded><![CDATA[<div class="tmb"><img src="http://redsports.sg/wp-content/uploads/2008/04/les_sprint_biathlon.jpg" width="120" height="80" alt="les_sprint_biathlon.jpg" /></div>
<p>The day I tore my ACL while playing football is forever seared into my memory. It was March, 2002. I jumped up to head a ball but a stronger opponent out-muscled me, sending me hurtling back to the ground while my left leg was fully extended. I heard two popping sounds echo inside my head. Then the most excruciating pain swept over me.  &#8230; [<a href="http://redsports.sg/2008/04/30/tribob-singapore-sprint-series-biathlon/">visit site to read more</a>]</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Singapore Sprint Series offers endurance athletes more choices</title>
		<link>http://redsports.sg/2008/04/03/singapore-sprint-series/</link>
		<comments>http://redsports.sg/2008/04/03/singapore-sprint-series/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 02:02:57 +0000</pubDate>
		<dc:creator>Les Tan</dc:creator>
				<category><![CDATA[biathlon]]></category>
		<category><![CDATA[duathlon]]></category>
		<category><![CDATA[Nation in Motion]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://redsports.sg/?p=3226</guid>
		<description><![CDATA[<div class="tmb"><img src="http://redsports.sg/wp-content/uploads/2008/04/pulaisprint030.jpg" width="120" height="80" alt="pulaisprint030.jpg" /></div>Endurance athletes have a new offering to sample this year with the inaugural Singapore Sprint Series. Consisting of a sprint biathlon, a sprint duathlon and a sprint triathlon, the series provides shorter races for busy Singaporeans who can't commit more time to training. ]]></description>
			<content:encoded><![CDATA[<div class="tmb"><img src="http://redsports.sg/wp-content/uploads/2008/04/pulaisprint030.jpg" width="120" height="80" alt="pulaisprint030.jpg" /></div>
<p>Endurance athletes have a new offering to sample this year with the inaugural Singapore Sprint Series. Consisting of a sprint biathlon, a sprint duathlon and a sprint triathlon, the series provides shorter races for busy Singaporeans who can&#8217;t commit more time to training.  &#8230; [<a href="http://redsports.sg/2008/04/03/singapore-sprint-series/">visit site to read more</a>]</p>
]]></content:encoded>
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