[…] recovery of my plantar fasciitis injury. I took part in three races during the build up — the Army Half Marathon, a half marathon in Malaysia, and the Newton 30km […]
[…] part in the New Balance Real Run and the POSB Passion Run for Kids where he set a 10km PB of 34:09. Ashley also finished second in the 2012 Army Half Marathon earlier this year with a 1:15:20 […]
[…] told me he does about 60km a week, while Colin said he hits anywhere from 80km to 100km a week. (Soh Rui Yong and Colin Tung are elite athletes as […]
[…] by the performances of Red Crew mates Colin Tung and Soh Rui Yong at the 2012 Army Half Marathon earlier this year, I decided I would get off my backside and start running […]
[…] recovery of my plantar fasciitis injury. I took part in three races during the build up — the Army Half Marathon, a half marathon in Malaysia, and the Newton 30km […]
[…] part in the New Balance Real Run and the POSB Passion Run for Kids where he set a 10km PB of 34:09. Ashley also finished second in the 2012 Army Half Marathon earlier this year with a 1:15:20 […]
[…] Ying Ren in action at the 2012 Army Half Marathon where he finished 3rd in 1:16:56.30 after a 9-month injury layoff. Mok won the 30km Newton […]
[…] The month before, he had finished as the fastest Singaporean at the 2012 Army Half Marathon where he ran a 1:12:25. […]
[…] told me he does about 60km a week, while Colin said he hits anywhere from 80km to 100km a week. (Soh Rui Yong and Colin Tung are elite athletes as […]
[…] by the performances of Red Crew mates Colin Tung and Soh Rui Yong at the 2012 Army Half Marathon earlier this year, I decided I would get off my backside and start running […]
[…] time was an improvement over the 1:12:25 Rui Yong clocked at the 2012 Army Half Marathon earlier this […]
[…] Soh Rui Yong, the man who won the 2012 Army Half Marathon, worked out a theory of running evolution with me: […]