Understanding shoulder instability
The shoulder joint may be one of the body's most elegant, but it is also prone to stress, instability and dislocation. Find out more about shoulder instability, its symptoms and the treatment options.
PM Lee speaks to Singapore Olympic chef de mission during National Day Rally address
Prime Minister Lee Hsien Loong gave two score updates and took the time to congratulate Singapore's women's table tennis team via telephone.
Singapore settle for silver; first Olympic medal since independence
China beats Singapore 3-0 in the Olympic women's table tennis team final, leaving Singapore to settle for the silver medal.
Singapore wins table tennis semi-final to guarantee first Olympic medal in 48 years
In a nail-biting semi-final, the Singapore women’s table tennis team edged out South Korea in a best-of-five match this afternoon, assuring Singapore of at least a gold or silver medal, and ending Singapore's near-half-century Olympic medal drought.
Mental barriers to performing your best
There are two major psychological barriers that prevent us from performing at our full potential more frequently - self-limiting beliefs and the fear of failure.
Sports hernia: what it is and how it’s treated
Sports hernia is an injury to the groin or lower abdominal region which does not recover even with many months of rest, medication and physiotherapy.
Making chicken wings work for swimmers
Swimmers who use the chicken wing in freestyle risk injuring themselves if they do not have a good body roll. Find out how to improve your roll in this article.
Singapore triumphs in 4th World Schools Chess Championships
Singapore emerged the overall champion in the 4th World Schools Chess Championships, with 26 medals across several categories.