364 climbers take part in Rock On 2010
6.71 seconds. That was the time taken to climb the 15-metre outdoor rock wall at SAFRA Adventure Sports Centre (SASC). This incredible feat was the winning performance by Galar Pandu Asmoro at Rock On 2010.
6.71 seconds. That was the time taken to climb the 15-metre outdoor rock wall at SAFRA Adventure Sports Centre (SASC). This incredible feat was the winning performance by Galar Pandu Asmoro at Rock On 2010.
At five, he started to climb. At nine, he clinched top spot for the Youth category in the Czech National Championship. He began his route-setting career in 2001 as Chief Route Setter for Czech state level competitions and presided over the Czech Youth National Championships in 2004 and 2005. Both as an athlete and a route setter, Jan Zbranek is no stranger to the international sport climbing arena.
With the competition just around the corner, SAFRA Adventure Sports Centre (SASC) brings you some training tips to help you prepare for the big day. Here are 10 valuable sport climbing tips to hone your skills and improve your performance.
SAFRA Rock On 2010 is happening from November 10th to 14th and this is the second year that there will be youth categories.